A comprehensive volume of nine books on High Intensity(HIT) Training!



A lot of very beneficial information.....Different HIT exercises I haven't heard of before” -W. Pruitt

Techniques in these books are Fantastic….would recommend to any and all HIT trainers” -A. Gutierrez

" Five star all the way. Every HIT training method is covered in these books. Love them” -J. Berndt


Thursday, January 21, 2016

DR HIT's Chest Training Manual-HIT

Front Cover


Click on the following link to see a small sample of my book on Google on chest training HIT style. It is available on Amazon,Nook and Kobo as well.

https://books.google.com/books?id=FdKkAQAAQBAJ&pg=PT7&lpg=PT7&dq=bodybuilding+effectiveness+of+hit&source=bl&ots=2ScGueF7Bo&sig=But9yW3y9QMOSImkq4fxApNXNG0&hl=en&sa=X&ved=0ahUKEwiHnNfR6LvKAhWEOD4KHcVVAc4Q6AEIbDAJ#v=onepage&q=bodybuilding%20effectiveness%20of%20hit&f=false

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