A comprehensive volume of nine books on High Intensity(HIT) Training!
“A lot of very beneficial information.....Different HIT exercises I haven't heard of before” -W. Pruitt
“Techniques in these books are Fantastic….would recommend to any and all HIT trainers” -A. Gutierrez
" Five star all the way. Every HIT training method is covered in these books. Love them” -J. Berndt
Tuesday, December 8, 2015
Stored fat fights against the body's attempts to lose weight
Most of the fat cells in the body act to store excess energy and release it when needed but some types of fat cells, known as brown adipocytes, function primarily for a process known as thermogenesis, which generates heat to keep us warm. However, an international team of researchers from the Wellcome Trust-Medical Research Council Institute of Metabolic Sciences at the University of Cambridge, UK, and Toho University, Japan, have shown that a protein found in the body, known as sLR11, acts to suppress this process.