Monday, March 28, 2016
Build Big Shoulders: 6 Press Exercises For Hardcore Delts
Click this link to read my latest article in Tiger Fitness on using the shoulder press exercise for shoulder development.
https://content.tigerfitness.com/big-shoulders-6-exercises/
I outline the advantages of using different pieces of equipment for the press. At the end of the article I give you a number of different training routines to use.
Labels:
bodybuilding,
delts,
exercise,
fitness,
growth,
healthy,
high intensity training,
hit,
intensity training,
muscle,
protein,
shoulder,
traps,
weight training
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