A comprehensive volume of nine books on High Intensity(HIT) Training!

A lot of very beneficial information.....Different HIT exercises I haven't heard of before” -W. Pruitt

Techniques in these books are Fantastic….would recommend to any and all HIT trainers” -A. Gutierrez

" Five star all the way. Every HIT training method is covered in these books. Love them” -J. Berndt

Friday, November 7, 2014

Serge Nubret 70 Years Young Training

Serge Nubret passed away a number of months ago but here is an inspiring video of him training at 70 years of age. He looks in great shape!

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