This video does a wonderful job of showing that the real culprit to our world's problem with obesity,heart disease, diabetes and other medical diseases is linked to simple carbs and not cholesterol.
A comprehensive volume of nine books on High Intensity(HIT) Training!
“A lot of very beneficial information.....Different HIT exercises I haven't heard of before” -W. Pruitt
“Techniques in these books are Fantastic….would recommend to any and all HIT trainers” -A. Gutierrez
" Five star all the way. Every HIT training method is covered in these books. Love them” -J. Berndt